Ingredients
Scale
- 1 TBSP avocado oil
- a splash of olive oil
- 4 eggs
- pinch sea salt & pepper (Omit pepper for AIP elimination phase)
Instructions
- Heat avocado oil in small skillet over medium heat until hot and just starting to smoke. Approx 3 minutes. While your pan heats up, whisk your eggs in a bowl with salt, pepper, and the splash of olive oil or if you’re like me, I prefer to season them on the back end (before you plate them).
- Once your oil is heated, pour your eggs into the middle of the pan. Continuously stir them pushing them to the middle of the pan. As they set around the edges, fold the cooked eggs onto themselves until they are just set. About 60-90 seconds. They should be soft and kinda wet looking but not translucent or runny.
- Transfer to your plate and garnish as desired.
